I have been working with Alberto for the last 4 weeks I have arthritis in my right shoulder joint which over the years has led to an imbalance of the muscles on the right hand side Alberto has recognised how we can work on how to improve this situation he gives me great confidence to help myself and I feel with time and effort and his expertise I will get in good shape again By the way I am 74 so it's never to late to improve yourself
At 52, I’ve started my first ever fitness journey with Alberto. I haven’t been the easiest of clients, I’m stubborn, think I know it all when I obviously don’t and hated the thought of going to the gym with perfect bodies putting me to shame. Alberto has changed all that. I have learnt so much from him, his knowledge is vast, proper technique, structure and self belief.
I have a lot of health issues including severe back problems.
Alberto has put together a brilliant programme for me taking into account my limitations and time restraints.
5 months later and my transformation is going great, he certainly makes me work for it! 😮💨 but in a constructive and positive way with the added bonus of being 12.3kg down on the scales 😊
To have Alberto as my PT was the best decision I’ve ever made. I’m so thankful to Alberto for being so knowledgeable, patient and supportive.
I highly recommend Alberto… he knows what works 💪🏼🏋🏼♀️
Dee
Alberto has been really great at helping me settle into strength training. I always feel supported to use my strengths while also working on the areas that challenge me. The sessions are never easy, but they’re always balanced and personalised to what I need at a really good pace.
When I started two months ago, I came in with the early signs of arthritis in my knee and a goal of being able to hike more by becoming more independent in the gym. Two months later, I’m definitely on the way to that. I feel much stronger, and I don’t experience much knee pain anymore!
I highly recommend, Alberto!
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